Talking about it is the best way to allow you to feel more comfortable about this natural part of your development. If you are feeling uncomfortable about having a wet dream, talk with an adult you trust – a parent, a school counselor, your primary care provider. While having to change your sheets or clean up afterward may be embarrassing or annoying, keep in mind that wet dreams are a normal part of development. This is completely normal and nothing to be embarrassed about! Can I prevent wet dreams from happening?Īlthough some people have ideas about how to prevent wet dreams from happening, there is no proven strategy for this. ![]() Some guys wake up because they feel like they are going to wet the bed. You may have trouble remembering the dream or feel confused just after you have a wet dream. If you happen to have an arousing dream during this period of sleep, you will sometimes ejaculate. During the REM (rapid eye movement) phase of sleep, it’s natural for guys to experience an erection. What causes a wet dream?Ī wet dream occurs when you have a sexually arousing dream during sleep, and your body releases semen through ejaculation. Most wet dreams are reported in teenage boys and young men, and sometimes they occur well into adulthood. One of the major drivers for businesses focusing on cultivated (or lab-grown, or cultured) meat is its potential for cleaning up the climate impact of our current food system. The medical term for a wet dream is “nocturnal emission”. Wet dreams occur when you ejaculate during your sleep. ![]() Wet dreams, or nocturnal emissions, are a normal part of your development. You wake up to find your bed sheets wet and sticky. Wet dreams happen to most guys during the teen years.
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